chex cereal nutrition

Chex Cereal. Personalized health review for Chex Cereal, Chex, Peanut Butter: 180 calories, nutrition grade (B minus), problematic ingredients, and more. There are 143 calories in 1 cup of Chex Cereal. Learn the good & bad for 250,000+ products. Contains Wheat ingredients. Start; Food Tracker. Wheat Chex Cereal is always wonderful — in all kinds of ways beyond breakfast. 120 calories. * Percent Daily Values are based on a 2000 calorie diet. 3/4 cup. chex cereal Nutrition Information 6 RESULTS: chex cereal Breakfast Cereals (6) Can't find it? Your daily values may be higher or lower depending on your energy needs. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Corn Chex Cereal for breakfast makes for a good start to the day! Live Healthy & Happy. Recipe Tips for Healthy Whole Wheat Chex Mix Cereals ready-to-eat, general mills. Calories in Chex Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Chex Cereal. You'd need to walk 59 minutes to burn 213 calories. Product description. 26.8 grams carbs. A serving of Rice Chex has 100 calories and no fat or cholesterol. It’s a snack. Discover our range of Chex cereal products, Chex mix recipes and muddy buddy recipes. Cholesterol Free. Where do the calories in Chex Traditional Snack Mix come from? Calories in Wheat Chex Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Chex Cereal. Start; Food Tracker. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. We love topping Corn … 16.7% 77.3% 5.9% Total Fat Total Carbohydrate Protein 173 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Eat it with milk and some fruit for a balanced breakfast. 2.0 grams fat. Live Healthy & Happy. “Protein and fiber help keep you fuller for longer, and … Wheat Chex Cereal is always wonderful — in all kinds of ways beyond breakfast. Calcium. Wheat Chex™ Cereal is always wonderful — in all kinds of ways beyond breakfast. Chex Cinnamon Big G Cereals 3/4 cup 120 calories 25.0 grams carbs 2.0 grams fat 2.0 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 190.0 mg sodium 0 … 1.0 grams fiber. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Learn the good & bad for 250,000+ products. 29.0% 64.5% 6.5% Total Fat Total Carbohydrate Protein 240 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Vitamin C. 7.7%. 25.0 grams carbs. 2,000 calories a day is used for general nutrition advice. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Learn the good & bad for 250,000+ products. Personalized health review for Chex Cereal, Chocolate Chex: 180 calories, nutrition grade (B minus), problematic ingredients, and more. A serving of cereal plus skim milk provides 0.5g total fat, less than 5mg cholesterol, 260mg sodium, 260mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. A healthy breakfast can improve your energy levels and help you control your weight. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Start; Food Tracker. Start; Food Tracker. A serving of cereal plus skim milk provides 0.5g total fat, less than 5mg cholesterol, 260mg sodium, 260mg potassium, 34g total carbohydrate (15g sugars), and 6g protein. Rice chex Cereals ready-to-eat, general mills 1 cup 101.3 calories 22.8 grams carbs 0.4 grams fat 1.9 grams protein 1.2 grams fiber 0 mg cholesterol 0.1 grams saturated fat 242.5 mg sodium 2.2 grams sugar 0 grams trans fat There are 213 calories in 1 cup (2.2 oz) of Chex Multi-Bran Cereal. We love … * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Get full nutrition facts and other common serving sizes of Chex Cereal including 1 piece and 1 oz. Contains Wheat ingredients. There are 143 calories in 1 cup of Chex Cereal. We love pairing it with a favorite trail mix for a healthy, whole grain fix or sprinkling crushed Wheat Chex atop hummus for more texture alongside your favorite veggies. Gorin added that ample fiber (at least 3 grams per serving), some protein (at least 5 grams per serving) and a conservative amount of sugar (no more than 4-6 grams per serving) is also ideal. Vitamin E (mixed tocopherols) Added to preserve Freshness. Bob’s Red Mill Paleo-Style Muesli. The cereal has 240 mg sodium, or 10 percent of the daily value for sodium for someone on a 2,000-calorie diet. **Percent Daily Values are based on a 2,000 calorie diet. Calories, fat, protein, and carbohydrate values for for Wheat Chex Cereal and other related foods. Your daily values may be higher or lower depending on your calorie needs. 2,000 calories a day is used for general nutrition advice. When I make the chex mix myself, I get to choose what gets left out! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 mg cholesterol. Get full nutrition facts for other General Mills products and all your other favorite brands. It’s a cereal. 8.0% 92.0% Protein Total Carbohydrate 100 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. **Percent Daily Values are based on a 2,000 calorie diet. : Calorie breakdown: 17% fat, 78% carbs, 4% protein. What I came up with is this healthy whole wheat chex mix recipe! I used whole wheat cereal and cheese crackers along with my aunts seasoning mix, peanuts, and I also added flax seeds for a little extra fiber and a boost of omega-3s. 45%. 0 grams fiber. Calorie breakdown: 3% fat, 90% carbs, 7% protein. Whole Grain Wheat, Sugar, Salt, Molasses, Baking Soda. There are 180 calories in 1 cup (43 g) of General Mills Chocolate Chex Cereal. Calories in Cinnamon Chex Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Cinnamon Chex Cereal. 1.0 grams protein. From classics like Rice and Corn to exciting flavors like Chocolate and Peanut Butter, there’s a box of Chex cereal for every family member and every time of day. 3/4 serving. 2,000 calories a day is used for general nutrition advice. 0.5 grams fat. Main info: Frosted chex. Calcium Carbonate, Iron and Zinc (mineral nutrients), Vitamin C (sodium ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin B12, Vitamin D3. Chocolate Flavored Rings Cereal (Presweetened), Cascadian Farm Frosted Flakes Cereal with Sprouted Wheat, Catalina Crunch Chocolate Peanut Butter Cereal, Three Wishes Unsweetened Grain Free Cereal. Here is a table of search results for chex cereal; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. * Percent Daily Values are based on a 2,000 calorie diet. It has 2 g protein and 23 g total carbohydrates, including 1 g dietary fiber and 2 g sugars, which come from molasses and sugar. The good: This food is very low in Saturated Fat and Cholesterol. main content. You can also have it … Calories in Corn Chex Cereal based on the calories, fat, protein, carbs and other nutrition information submitted for Corn Chex Cereal. Bob’s Red Mill Paleo-Style Muesli is not only healthy but it is also … Cinnamon Chex Cereal - General Mills. 2,000 calories a day is used for general nutrition advice. © 2021 General Mills | All rights reserved. Chex is the home of the original Chex Mix and a range of Gluten Free cereals. 1.1 grams protein. Calories per serving of Homemade Chex Mix 54 calories of Corn Chex Cereal, (0.45 cup (1 serving)) 51 calories of Rice Chex Cereal, (0.55 cup (1 serving)) 49 calories of Butter, salted, (0.06 stick) main content. Data not available. Live Healthy & Happy. Where do the calories in Chex Chocolate Cereal come from? We love pairing it with a favorite trail mix for a healthy, whole grain fix or sprinkling crushed Wheat Chex atop hummus for more texture alongside your favorite veggies 110.1 calories. Iron. Enter your own food Set category preferences . *Amount in cereal. It’s a pantry staple. Wheat Chex cereal from General Mills is a whole-grain, low-fat, ready-to-eat breakfast cereal that can help you prepare breakfast quickly. Low Fat. Where do the calories in Chex Rice Cereal come from? main content. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Live Healthy & Happy. main content. Personalized health review for Chex Rice Cereal, Rice Chex: 150 calories, nutrition grade (B plus), problematic ingredients, and more. There are 160 calories in 1 1/4 cups (40 g) of General Mills Rice Chex Cereal. Has 100 calories and no fat or Cholesterol products and all your other favorite brands Percent Values! Portion sizes foods from our food nutrition database that were used for general nutrition advice 3 % fat, %... Are 213 calories database that were used for the nutrition calculations of this recipe products, Chex Mix,. Products, Chex Mix Discover our range of Gluten Free Cereals see calorie and. Keeping a food diary may double your weight 143 calories in 1 cup of Chex Cereal Cereal nutrition submitted... ( 2.2 oz ) of general Mills products and all your other favorite.! Cereal is always wonderful — in all kinds of ways beyond breakfast came up with this... 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